Picture of an individual walking in a vast forest to symbolize therapy and counseling in The Woodlands Texas.

Individual Therapy.

Clients come to counseling for a variety of reasons.  Some of the most common, include:

  • Feeling stressed or overwhelmed

  • Unexpected mood swings

  • Finding purpose, self-awareness, and life balance

  • Having harmful thoughts

  • Feeling lost or alone

  • Relationship concerns

  • Disordered sleep and/or eating behaviors

  • Grief & loss

  • Experience of trauma

  • Specific behavior change (i.e., addiction, etc.)

  • Life transitions

Please contact me with any questions.

Request Appointment